Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, November 10, 2018
Time: 27:26
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 10.9 Avg / 16.2 Max
Power (Watts): 62 Avg / 98 Max
Cadence (RPM): 37 Avg / 54 Max
Heartrate (BPM): 90 Avg / 101 Max

Goal

30 Minutes