Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, November 11, 2018
Time: 32:17
Distance: 4.00 Miles
Laps: 1.4
Calories: 147
Speed (MPH): 7.4 Avg / 18.8 Max
Power (Watts): 53 Avg / 115 Max
Cadence (RPM): 35 Avg / 55 Max
Heartrate (BPM): 92 Avg / 98 Max

Laps

2.93 mi in 23:14
1.07 mi in 9:03

Goal

4 Miles