Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Sunday, November 11, 2018
Time: 26:07
Distance: 3.62 Miles
Laps: 3.6
Calories: 84
Speed (MPH): 8.3 Avg / 9.6 Max
Power (Watts): 30 Avg / 50 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 112 Avg / 134 Max

Laps

1.00 mi in 6:53
1.00 mi in 7:00
1.00 mi in 6:55
0.62 mi in 5:19