Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 12, 2018
Time: 18:34
Distance: 3.00 Miles
Laps: 2.0
Calories: 87
Speed (MPH): 9.7 Avg / 13.4 Max
Power (Watts): 55 Avg / 150 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 53 Avg / 104 Max

Laps

1.50 mi in 9:31
1.50 mi in 9:03