Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Heymann
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Monday, November 12, 2018
Time: 17:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 13.5 Avg / 15.7 Max
Power (Watts): 78 Avg / 124 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:20