Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, November 12, 2018
Time: 27:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 169
Speed (MPH): 12.9 Avg / 22.2 Max
Power (Watts): 77 Avg / 283 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

1.00 mi in 5:27
1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 3:58