Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 12, 2018
Time: 32:57
Distance: 6.00 Miles
Laps: 4.0
Calories: 168
Speed (MPH): 10.9 Avg / 15.1 Max
Power (Watts): 61 Avg / 160 Max
Cadence (RPM): 38 Avg / 48 Max
Heartrate (BPM): 10 Avg / 42 Max

Laps

1.50 mi in 9:11
1.50 mi in 7:50
1.50 mi in 8:06
1.50 mi in 7:50