Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, November 13, 2018
Time: 36:24
Distance: 10.33 Miles
Laps: 10.3
Calories: 365
Speed (MPH): 17.0 Avg / 22.5 Max
Power (Watts): 143 Avg / 292 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:14
0.33 mi in 1:39