Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Speirs
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Tuesday, November 13, 2018
Time: 30:03
Distance: 7.33 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 14.6 Avg / 22.3 Max
Power (Watts): 132 Avg / 290 Max
Cadence (RPM): 39 Avg / 79 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

6.98 mi in 27:45
0.35 mi in 2:18