Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 14, 2018
Time: 39:25
Distance: 4.46 Miles
Laps: 4.5
Calories: 109
Speed (MPH): 6.8 Avg / 9.5 Max
Power (Watts): 23 Avg / 36 Max
Cadence (RPM): 36 Avg / 45 Max
Heartrate (BPM): 69 Avg / 157 Max

Laps

1.00 mi in 8:17
1.00 mi in 8:52
1.00 mi in 8:55
1.00 mi in 8:40
0.46 mi in 4:41

Goal

1 Completed Lap