Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Richard Heininger
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 14, 2018
Time: 30:00
Distance: 5.53 Miles
Completed:
Calories: 135
Speed (MPH): 11.1 Avg / 12.9 Max
Power (Watts): 51 Avg / 80 Max
Cadence (RPM): 36 Avg / 42 Max
Heartrate (BPM): 82 Avg / 94 Max