Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: John Holmquist
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, November 14, 2018
Time: 5:00
Distance: 1.06 Miles
Completed:
Calories: 29
Speed (MPH): 12.8 Avg / 15.2 Max
Power (Watts): 72 Avg / 117 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 95 Avg / 102 Max

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