Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Randy Miller
Team: Multnomah Athletic Club (Portland, OR)
Date: Wednesday, November 14, 2018
Time: 29:54
Distance: 7.49 Miles
Laps: 1.0
Calories: 305
Speed (MPH): 15.0 Avg / 26.8 Max
Power (Watts): 146 Avg / 329 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 131 Avg / 157 Max

Laps

7.22 mi in 28:16
0.27 mi in 1:38