Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, November 14, 2018
Time: 25:00
Distance: 4.19 Miles
Completed:
Calories: 128
Speed (MPH): 10.0 Avg / 20.8 Max
Power (Watts): 62 Avg / 99 Max
Cadence (RPM): 38 Avg / 47 Max
Heartrate (BPM): 93 Avg / 98 Max