Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, November 15, 2018
Time: 37:14
Distance: 10.33 Miles
Laps: 10.3
Calories: 357
Speed (MPH): 16.6 Avg / 19.2 Max
Power (Watts): 136 Avg / 211 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:23
0.33 mi in 1:42