Farmers Bluff (Timed) 6.90 mi

Leaderboard

Lap Details

Rider: John Holmquist
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, November 15, 2018
Time: 29:15
Distance: 4.83 Miles
Completed: 70%
Calories: 160
Speed (MPH): 10.0 Avg / 15.3 Max
Power (Watts): 68 Avg / 188 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 97 Avg / 107 Max