City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill McBain
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Thursday, November 15, 2018
Time: 33:20
Distance: 5.06 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 9.1 Avg / 27.7 Max
Power (Watts): 97 Avg / 299 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 111 Avg / 134 Max

Laps

4.53 mi in 28:01
0.53 mi in 5:19