Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, November 15, 2018
Time: 24:33
Distance: 4.50 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 11.0 Avg / 14.2 Max
Power (Watts): 60 Avg / 133 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 28 Avg / 163 Max

Laps

1.50 mi in 8:50
1.50 mi in 8:01
1.50 mi in 7:42