Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, November 15, 2018
Time: 27:39
Distance: 7.00 Miles
Laps: 1.4
Calories: 233
Speed (MPH): 15.2 Avg / 21.1 Max
Power (Watts): 116 Avg / 237 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 105 Avg / 134 Max

Laps

5.00 mi in 19:46
2.00 mi in 7:53