Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, November 16, 2018
Time: 20:14
Distance: 4.09 Miles
Laps: 1.2
Calories: 127
Speed (MPH): 12.1 Avg / 18.4 Max
Power (Watts): 81 Avg / 119 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

3.37 mi in 16:04
0.72 mi in 4:10