Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, November 16, 2018
Time: 33:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 7.2 Avg / 10.4 Max
Power (Watts): 26 Avg / 41 Max
Cadence (RPM): 39 Avg / 52 Max
Heartrate (BPM): 50 Avg / 106 Max

Laps

1.00 mi in 7:38
1.00 mi in 8:07
1.00 mi in 8:48
1.00 mi in 8:42

Goal

1 Completed Lap