Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gregg Youngblood
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, November 16, 2018
Time: 40:05
Distance: 11.11 Miles
Laps: 1.6
Calories: 456
Speed (MPH): 16.6 Avg / 26.6 Max
Power (Watts): 165 Avg / 577 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

6.98 mi in 25:17
4.13 mi in 14:48

Goal

10 Miles