Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, November 17, 2018
Time: 24:18
Distance: 4 Miles
Completed: 74%
Calories: 125
Speed (MPH): 9.7 Avg / 17.3 Max
Power (Watts): 62 Avg / 139 Max
Cadence (RPM): 39 Avg / 52 Max
Heartrate (BPM): 94 Avg / 99 Max

Goal

5 Miles