Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Merv Bare
Team: Landis Homes (Lititz, PA)
Date: Monday, November 19, 2018
Time: 30:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 7.7 Avg / 10.5 Max
Power (Watts): 31 Avg / 53 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 164 Avg / 238 Max

Laps

1.00 mi in 7:18
1.00 mi in 7:39
1.00 mi in 7:43
1.00 mi in 8:19