Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 19, 2018
Time: 1:20:16
Distance: 9.00 Miles
Laps: 9.0
Calories: 220
Speed (MPH): 6.7 Avg / 9.0 Max
Power (Watts): 22 Avg / 37 Max
Cadence (RPM): 36 Avg / 43 Max
Heartrate (BPM): 78 Avg / 146 Max

Laps

1.00 mi in 8:06
1.00 mi in 8:26
1.00 mi in 10:13
1.00 mi in 8:36
1.00 mi in 9:02
1.00 mi in 9:18
1.00 mi in 9:05
1.00 mi in 8:43
1.00 mi in 8:47

Goal

1 Completed Lap