Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Patty Fahsholtz
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Monday, November 19, 2018
Time: 49:30
Distance: 6.00 Miles
Laps: 6.0
Calories: 146
Speed (MPH): 7.3 Avg / 10.4 Max
Power (Watts): 25 Avg / 53 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 125 Avg / 232 Max

Laps

1.00 mi in 9:19
1.00 mi in 9:03
1.00 mi in 8:41
1.00 mi in 7:41
1.00 mi in 7:10
1.00 mi in 7:36