Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Merv Bare
Team: Landis Homes (Lititz, PA)
Date: Monday, November 19, 2018
Time: 28:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 8.5 Avg / 11.1 Max
Power (Watts): 36 Avg / 63 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

1.00 mi in 7:01
1.00 mi in 7:20
1.00 mi in 7:08
1.00 mi in 6:53