Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Merv Bare
Team: Landis Homes (Lititz, PA)
Date: Monday, November 19, 2018
Time: 29:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 8.2 Avg / 11.2 Max
Power (Watts): 35 Avg / 61 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

1.00 mi in 6:59
1.00 mi in 7:07
1.00 mi in 6:59
1.00 mi in 8:17