Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, November 19, 2018
Time: 26:29
Distance: 4.50 Miles
Laps: 3.0
Calories: 127
Speed (MPH): 10.2 Avg / 13.1 Max
Power (Watts): 57 Avg / 146 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 186 Avg / 239 Max

Laps

1.50 mi in 8:35
1.50 mi in 8:48
1.50 mi in 9:06