Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 19, 2018
Time: 22:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 199
Speed (MPH): 15.7 Avg / 19.5 Max
Power (Watts): 120 Avg / 210 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 83 Avg / 194 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:46