Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 19, 2018
Time: 40:07
Distance: 8.92 Miles
Laps: 1.3
Calories: 308
Speed (MPH): 13.3 Avg / 21.1 Max
Power (Watts): 104 Avg / 280 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 31:55
1.94 mi in 8:12

Goal

40 Minutes