Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, November 19, 2018
Time: 39:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 135
Speed (MPH): 9.1 Avg / 12.4 Max
Power (Watts): 34 Avg / 66 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 14 Avg / 95 Max

Laps

1.00 mi in 7:12
1.00 mi in 6:28
1.00 mi in 6:49
1.00 mi in 6:55
1.00 mi in 6:16
1.00 mi in 5:44