Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Herde
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, November 20, 2018
Time: 9:04
Distance: 3.00 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 19.9 Avg / 27.9 Max
Power (Watts): 205 Avg / 481 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 146 Avg / 153 Max

Laps

1.00 mi in 3:02
1.00 mi in 3:07
1.00 mi in 2:55