Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wayne Bombard
Team: Duke's Fitness Center (St Albans, VT)
Date: Tuesday, November 20, 2018
Time: 1:01:21
Distance: 15.00 Miles
Laps: 3.0
Calories: 503
Speed (MPH): 14.7 Avg / 19.8 Max
Power (Watts): 112 Avg / 193 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 115 Avg / 142 Max

Laps

5.00 mi in 21:21
5.00 mi in 20:47
5.00 mi in 19:13