Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, November 20, 2018
Time: 25:33
Distance: 4.68 Miles
Laps: 4.7
Calories: 136
Speed (MPH): 11.0 Avg / 19.0 Max
Power (Watts): 65 Avg / 181 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 22 Avg / 107 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:15
1.00 mi in 5:18
1.00 mi in 5:16
0.68 mi in 4:22