Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Speirs
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Tuesday, November 20, 2018
Time: 28:05
Distance: 7.42 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 15.9 Avg / 24.3 Max
Power (Watts): 153 Avg / 312 Max
Cadence (RPM): 41 Avg / 71 Max
Heartrate (BPM): 116 Avg / 136 Max

Laps

6.98 mi in 26:02
0.44 mi in 2:03