Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Merv Bare
Team: Landis Homes (Lititz, PA)
Date: Tuesday, November 20, 2018
Time: 28:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 8.4 Avg / 10.4 Max
Power (Watts): 36 Avg / 61 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

1.00 mi in 7:04
1.00 mi in 7:16
1.00 mi in 7:05
1.00 mi in 7:05