Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, November 20, 2018
Time: 28:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 10.4 Avg / 13.4 Max
Power (Watts): 56 Avg / 107 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 95 Avg / 236 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:47
1.00 mi in 5:44
1.00 mi in 5:47
1.00 mi in 5:44