Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rose Low
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Tuesday, November 20, 2018
Time: 44:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 6.8 Avg / 10.2 Max
Power (Watts): 24 Avg / 46 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 80 Avg / 103 Max

Laps

1.00 mi in 9:14
1.00 mi in 8:15
1.00 mi in 8:27
1.00 mi in 8:29
1.00 mi in 9:45