Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, November 20, 2018
Time: 26:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 235
Speed (MPH): 15.7 Avg / 20.2 Max
Power (Watts): 122 Avg / 227 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 123 Avg / 153 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:51