Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Tuesday, November 20, 2018
Time: 51:25
Distance: 7.46 Miles
Laps: 7.5
Calories: 173
Speed (MPH): 8.7 Avg / 12.9 Max
Power (Watts): 32 Avg / 75 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 59 Avg / 107 Max

Laps

1.00 mi in 7:46
1.00 mi in 6:51
1.00 mi in 6:42
1.00 mi in 6:29
1.00 mi in 6:06
1.00 mi in 6:09
1.00 mi in 7:04
0.46 mi in 4:18