Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 21, 2018
Time: 1:03:21
Distance: 7.36 Miles
Laps: 7.4
Calories: 176
Speed (MPH): 7.0 Avg / 9.1 Max
Power (Watts): 23 Avg / 39 Max
Cadence (RPM): 37 Avg / 43 Max
Heartrate (BPM): 32 Avg / 120 Max

Laps

1.00 mi in 8:36
1.00 mi in 8:16
1.00 mi in 8:43
1.00 mi in 9:02
1.00 mi in 8:29
1.00 mi in 8:14
1.00 mi in 8:44
0.36 mi in 3:17

Goal

1 Completed Lap