Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, November 21, 2018
Time: 30:00
Distance: 5.18 Miles
Completed:
Calories: 148
Speed (MPH): 11.5 Avg / 14.7 Max
Power (Watts): 58 Avg / 103 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 103 Avg / 107 Max