City Express 4.53 mi

Leaderboard

Lap Details

Rider: Carl Lindquist
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, November 21, 2018
Time: 18:41
Distance: 3.43 Miles
Completed: 76%
Calories: 148
Speed (MPH): 11.0 Avg / 26.6 Max
Power (Watts): 108 Avg / 288 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 149 Avg / 163 Max