Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Hill
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, November 21, 2018
Time: 20:13
Distance: 4.54 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 13.5 Avg / 21.1 Max
Power (Watts): 116 Avg / 360 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

4.01 mi in 16:17
0.53 mi in 3:56

Personal Best

Personal Best Personal Best