Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Speirs
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Wednesday, November 21, 2018
Time: 25:29
Distance: 7.40 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 17.4 Avg / 25.4 Max
Power (Watts): 184 Avg / 343 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

6.98 mi in 23:32
0.42 mi in 1:57