Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rose Low
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Wednesday, November 21, 2018
Time: 38:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 7.7 Avg / 10.5 Max
Power (Watts): 29 Avg / 51 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 80 Avg / 85 Max

Laps

1.00 mi in 7:16
1.00 mi in 7:11
1.00 mi in 7:54
1.00 mi in 8:03
1.00 mi in 8:22