Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wayne Bombard
Team: Duke's Fitness Center (St Albans, VT)
Date: Thursday, November 22, 2018
Time: 56:18
Distance: 15.00 Miles
Laps: 3.0
Calories: 549
Speed (MPH): 16.0 Avg / 21.5 Max
Power (Watts): 138 Avg / 280 Max
Cadence (RPM): 83 Avg / 120 Max
Heartrate (BPM): 123 Avg / 158 Max

Laps

5.00 mi in 20:04
5.00 mi in 18:50
5.00 mi in 17:24

Personal Best

Personal Best Personal Best