Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, November 22, 2018
Time: 30:00
Distance: 5.14 Miles
Completed:
Calories: 147
Speed (MPH): 11.5 Avg / 15.2 Max
Power (Watts): 58 Avg / 111 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 105 Avg / 109 Max