Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Rumney
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Friday, November 23, 2018
Time: 31:38
Distance: 6.60 Miles
Laps: 6.6
Calories: 176
Speed (MPH): 12.5 Avg / 16.3 Max
Power (Watts): 68 Avg / 149 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:30
1.00 mi in 4:35
1.00 mi in 4:40
0.60 mi in 3:54